Combat fatigue circadian sleep disorders jet lag shift work adjustment and low energy with this bright light therapy lamp.
Daylight sky lamp review.
Set up the sky for optimal results with height and angle adjustments.
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In fact this lamp measured at close to 4 000 lux at the recommended distance of 16 inches which was almost 1 000 lux brighter than the day light sky at the same distance.
The best way to treat seasonal affective disorder is to expose yourself to sunlight and the day light sky is a better substitute for natural sunlight than other light therapy lamps under 200.
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This light meets the clinical guidelines for effective light therapy and offers two flicker free settings for either therapy or task lighting.
The aesthetic is not to everyone s taste but we find it fairly inoffensive.
The day light sky lamp provides a maximum dose of 99 3 uv filtered white light and projects light from above for effective therapy.
The biggest downside to the sunbox sunlight jr is the price.
The day light classic plus by carex projects 10 000 lux of 99 3 percent uv free light from its 204 square inch surface the minimum lux that any sad lamp needs to be therapeutically effective.
Its brightness coverage color temperature adjustability and price make it the best light therapy lamp.